Amazing Benefits Of Coconut Oil For Skin
Coconut oil is famous throughout the world not only as an edible oil and hair tonic but also as an excellent massage oil and a moisturizer for the skin. In the tropical parts of the world where coconuts are readily available and used in many ways, natives use coconut oil for skin, as they believe that it protects from the sun’s harmful rays. So this natural oil, without any chemical or additives, can protect the skin in the hottest and sunniest places on earth better than the processed and artificial sun creams.
The best aspect of coconut oil that makes it so beneficial for skin is that it does not become rancid. When you apply it on the skin, it can work for a longer time, unlike many other oils, without getting rancid. Due to these various beneficial properties of coconut oil, it is used as an important ingredient in our products like Season Lotion, Massage Oil, etc.
The question is, what makes coconut oil so beneficial for the skin? Before we can understand how coconut oil achieves all of its impressive benefits that people around the world claim, let’s look into the constituents of coconut oil and the respective properties that make them useful for maintaining skin health.
Let’s take a look at the composition of Coconut Oil
Saturated Fats: Predominantly, these saturated fats are medium chain fatty acids or triglycerides. When applied to the skin, they keep it smooth to the touch. Due to the presence of these fats, coconut oil also retains the moisture content of the skin, as the fats eliminate moisture loss through the pores of the skin. When ingested regularly, these fats deposit under the skin, thus keeping it healthy and smooth, giving it an even tone and reducing the appearance of the pores.
Capric/Caprylic/Lauric acid: These are not very different from the medium chain fatty acids, but it is still important to mention them separately here since they have their own contributions. These three fatty acids have strong disinfectant and antimicrobial properties. As a result, when applied to the skin, coconut oil protects from microbial infections that can get into open wounds or even enter the body through the pores. This microbial action can be experienced even if coconut oil is taken internally, as the fatty acids boost the immunity when converted to monocaprin and monolaurin.
Furthermore, capric, caprylic, and lauric acids are easily broken down chains of fatty acids, meaning that they contribute to usable energy in a quick and efficient way. This can be a major boost to your energy levels before a workout, which is why these powerful acids have also been linked to weight loss and weight management. Losing weight is a good way to improve the quality of your skin by reducing excess fat, stretch marks, and folds in the skin which can be unattractive. Having a healthy, toned body means that the skin maintains its tight grip on the muscles and bones.
Vitamin E: The contribution of vitamin E towards skin care is well known. It is essential for healthy skin, keeping the skin smooth, and protecting it against cracking. Above all, it prevents premature aging and wrinkling of the skin, since it has good antioxidant properties. 100 grams of coconut oil has about 0.1 mg of vitamin E, thus enhancing its skin-nourishing properties.
Proteins: Like coconuts themselves, coconut oil is rich in many proteins. These proteins keep skin healthy and rejuvenated, both internally and externally. Proteins also contribute to the cellular health and tissue repair, along with a wide range of other essential activities within the body. For any damaged cells on or near the skin, a healthy flow of proteins guarantees their replacement at a normal rate, whereas people with protein-deficient diets heal slower and often develop more scars due to the extended healing time.
Benefits Of Coconut Oil For Skin Care:
Coconut oil is a great skin softener and helps you do away with dry and hard skin conditions. Simply take some coconut oil on your palms, rub your palms against each other once or twice and then on your face, hands or wherever you want to see the moisturizing effect.
Coconut oil is also good for hardened and cracked feet, which may happen due to excessive cold or strenuous work that requires standing. The cracks in your feet will not vanish, but your feet will become softer within days if you apply coconut oil to the affected area.
As an exfoliant, including coconut oil with other exfoliating or grainy materials like salt and sugar, can vastly improve the effects. You will successfully be able to scrape off excess dead skin and clean out the substances that have blocked the pores without leaving the skin feeling irritated . The natural soothing nature of the oil combines with the grainy, exfoliating material perfectly, and leaves your skin with an even color, closed pores, and a soft texture.
It is claimed that coconut oil is good for several skin disorders such as acne, psoriasis, and eczema. Several readers have reported this benefit. However, scientific research is ongoing in order to prove or deny these claims. Much of the research speaks of its protein content since the replacement of sick or dying cells that can occur with various skin disorders are quickly replaced by new, healthy cells. In this way, coconut oil not only treats the infection by battling the microbial bodies, they also heal the damage or the visible marks of that skin disorder; it is a two-in-one solution!
Traditionally, coconut oil has been praised and popularized for its anti-aging properties.
After this article, I hope that everyone has a better view of coconut oil – a wonderful natural oil that earth mother gives to us. Leave us comments what you think about this article.
Thank you for reading and we hope you have a wonderful day.